Choosing the right supplements for a diet involves finding out what is deficient from the diet, but a good multivitamin, fish oil and probiotics are a great start for almost anyone. Take dietary supplements, consulting with a nutritionist for a tailored supplement list, with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
Duration : 0:1:12
Fifth in a series of videos on the subject. This one discusses nutritional supplements.