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	<title>Nutritional Supplements &#187; benefits</title>
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	<link>http://slimvitamin.com</link>
	<description>Nutrition Supplements</description>
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		<title>Nutritional Supplements : Benefits of Flaxseed Oil for Women</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-flaxseed-oil-for-women</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-flaxseed-oil-for-women#comments</comments>
		<pubDate>Tue, 16 Mar 2010 04:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-flaxseed-oil-for-women</guid>
		<description><![CDATA[The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use flaxseed oil to help reduce inflammation from arthritis with advice from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:17
[youtube bXFlzkc5Re0]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bXFlzkc5Re0/2.jpg" align="left">The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use flaxseed oil to help reduce inflammation from arthritis with advice from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-204"></span><br />[youtube bXFlzkc5Re0]</p>
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		<slash:comments>5</slash:comments>
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		<title>Nutritional Supplements : Medical Benefits of Hibiscus Tea</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-medical-benefits-of-hibiscus-tea</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-medical-benefits-of-hibiscus-tea#comments</comments>
		<pubDate>Sun, 14 Mar 2010 00:01:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-medical-benefits-of-hibiscus-tea</guid>
		<description><![CDATA[The main medical benefit of hibiscus tea is its ability to lower blood pressure as much as prescription blood pressure medication does. Find out how hibiscus tea may also help with lowering cholesterol with information from a licensed dietitian in this free video on nutrition.
Duration : 0:1:59
[youtube Upd_5YyoNeM]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Upd_5YyoNeM/2.jpg" align="left">The main medical benefit of hibiscus tea is its ability to lower blood pressure as much as prescription blood pressure medication does. Find out how hibiscus tea may also help with lowering cholesterol with information from a licensed dietitian in this free video on nutrition.</p>
<p>Duration : <b>0:1:59</b></p>
<p><span id="more-202"></span><br />[youtube Upd_5YyoNeM]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nutritional Supplements : Possible Side Effects of Herbal Medicine</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-possible-side-effects-of-herbal-medicine</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-possible-side-effects-of-herbal-medicine#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-possible-side-effects-of-herbal-medicine</guid>
		<description><![CDATA[The possible side effects of herbal medicine include dangerous drug interactions and potential allergies. Consult a doctor or herbalist before taking herbal supplements and consider advice from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:45
[youtube YMN39Wkc7F4]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YMN39Wkc7F4/2.jpg" align="left">The possible side effects of herbal medicine include dangerous drug interactions and potential allergies. Consult a doctor or herbalist before taking herbal supplements and consider advice from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:45</b></p>
<p><span id="more-163"></span><br />[youtube YMN39Wkc7F4]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-possible-side-effects-of-herbal-medicine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements : Side Effects of Taking Fish Oil Supplements</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-side-effects-of-taking-fish-oil-supplements-2</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-side-effects-of-taking-fish-oil-supplements-2#comments</comments>
		<pubDate>Mon, 18 Jan 2010 03:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-side-effects-of-taking-fish-oil-supplements-2</guid>
		<description><![CDATA[The side effects of taking fish oil supplements include fishy burps, upset stomach, diarrhea and possible interaction with prescription blood thinners. Consult a doctor before starting a regimen of fish oil supplements using advice from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:23
[youtube IWD_Af2TEUQ]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IWD_Af2TEUQ/2.jpg" align="left">The side effects of taking fish oil supplements include fishy burps, upset stomach, diarrhea and possible interaction with prescription blood thinners. Consult a doctor before starting a regimen of fish oil supplements using advice from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:23</b></p>
<p><span id="more-153"></span><br />[youtube IWD_Af2TEUQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-side-effects-of-taking-fish-oil-supplements-2/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements : Health Benefits of Ginger Root</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-ginger-root</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-ginger-root#comments</comments>
		<pubDate>Sat, 02 Jan 2010 15:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-ginger-root</guid>
		<description><![CDATA[The health benefits of ginger root include reducing nausea, helping with morning sickness and reducing inflammation from arthritis. Avoid taking powdered ginger by ingesting fresh ginger or ginger tea with advice from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:10
[youtube sn72OGRg3B4]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/sn72OGRg3B4/2.jpg" align="left">The health benefits of ginger root include reducing nausea, helping with morning sickness and reducing inflammation from arthritis. Avoid taking powdered ginger by ingesting fresh ginger or ginger tea with advice from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:10</b></p>
<p><span id="more-140"></span><br />[youtube sn72OGRg3B4]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-ginger-root/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements : Benefits of Fish Oil</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-fish-oil</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-fish-oil#comments</comments>
		<pubDate>Mon, 28 Dec 2009 05:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-fish-oil</guid>
		<description><![CDATA[Fish oil supplement benefits include decreasing triglyceride levels in the blood and reducing inflammation from arthritis. Learn about the potential benefit of fish oil decreasing blood pressure with information from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:2
[youtube uZiyY5kUm4I]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uZiyY5kUm4I/2.jpg" align="left">Fish oil supplement benefits include decreasing triglyceride levels in the blood and reducing inflammation from arthritis. Learn about the potential benefit of fish oil decreasing blood pressure with information from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:2</b></p>
<p><span id="more-134"></span><br />[youtube uZiyY5kUm4I]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-fish-oil/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements : Health Benefits of Coffee</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-coffee</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-coffee#comments</comments>
		<pubDate>Wed, 11 Nov 2009 07:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-coffee</guid>
		<description><![CDATA[The health benefits of coffee include decreased platelet aggregation, prevention of dental bacteria, reduced headaches and help with asthma. Learn how some studies show coffee to reduce the risk of Parkinson&#8217;s disease with information from a licensed dietitian in this free video on healthy nutrition.
Duration : 0:2:39
[youtube BUrd6JhaaWg]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BUrd6JhaaWg/2.jpg" align="left">The health benefits of coffee include decreased platelet aggregation, prevention of dental bacteria, reduced headaches and help with asthma. Learn how some studies show coffee to reduce the risk of Parkinson&#8217;s disease with information from a licensed dietitian in this free video on healthy nutrition.</p>
<p>Duration : <b>0:2:39</b></p>
<p><span id="more-68"></span><br />[youtube BUrd6JhaaWg]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-health-benefits-of-coffee/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Nutritional Supplements : Benefits of Vitamin E Oil</title>
		<link>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-vitamin-e-oil</link>
		<comments>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-vitamin-e-oil#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-vitamin-e-oil</guid>
		<description><![CDATA[The benefits of vitamin E oil include possibly helping reduce the appearance of scars and working as an antioxidant when ingested. Consider that vitamin E oil may clog pores and cause acne when rubbed on the skin with information from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:11
[youtube g4j1BMWAGAs]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g4j1BMWAGAs/2.jpg" align="left">The benefits of vitamin E oil include possibly helping reduce the appearance of scars and working as an antioxidant when ingested. Consider that vitamin E oil may clog pores and cause acne when rubbed on the skin with information from a licensed dietitian in this free video on nutritional supplements.</p>
<p>Duration : <b>0:2:11</b></p>
<p><span id="more-14"></span><br />[youtube g4j1BMWAGAs]</p>
]]></content:encoded>
			<wfw:commentRss>http://slimvitamin.com/nutrition-supplements/nutritional-supplements-benefits-of-vitamin-e-oil/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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