The best muscle-building supplement is a combination of eating adequate amounts of lean protein, maintaining a healthy hormone balance and building new muscle every day through physical activity. Prevent the development of sarcopenia with information from a certified clinical nutritionist in this free video on healthy weight loss.

Expert: Dr. Vincent Bellonzi
Bio: Dr. Vincent Bellonzi is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas.
Filmmaker: Gary Huff

Duration : 0:3:49

[youtube H2D6d--CpSs]