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Truth about Vitamins & Minerals Supplements Austin Nutrition

Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.

Natural Vitamin Source Table
http://www.nutritionaustin.com/index_files/SupplementsNutritionAustin.htm

Visits Joseph’s Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:6:30


[youtube OWpB2JvriJc]


25 Responses

  1. #1
    scorpionsoulja 
    Tuesday, 22. December 2009

    doctors r train in …
    doctors r train in writing prescrition and they get a really good bonus everything they write u 1 lol so hv fun paying ur legal drug dealer that evry1 waz taght to trust,doctors arn’t as smart as we think specialist r tho

  2. bullshit!
    bullshit!

  3. #3
    superpredatorr 
    Tuesday, 22. December 2009

    .
    .
    Fuck Roids

    See …
    .
    .
    Fuck Roids

    See my pic for a Natural
    .
    .

  4. good idea go …
    good idea go against the doctors advice because i am sure you know whats better. After all you did go on the internet and not to some shity medical school.

  5. #5
    billtheman100 
    Tuesday, 22. December 2009

    psychetruth,great …
    psychetruth,great video.i want to know if cod liver oil or omega 3 are carcinogens?

  6. #6
    sweetangelahot 
    Tuesday, 22. December 2009

    thank you…very …
    thank you…very helpful

  7. #7
    john333iii 
    Tuesday, 22. December 2009

    I agree with the …
    I agree with the problems with synthetic vitamins.Now eating the food in this county is not the same as eating food from other countries they don’t have all the chemicals that we throw in our soil and we don’t rotate our crops enough.Eat some fruits and vegetables from say South America or some other countries that are more natural in growing their crops and you will see a huge difference in taste and nutrition.

  8. #8
    SovereignBeing 
    Tuesday, 22. December 2009

    if u want access to …
    if u want access to the best supplements on the market and non toxic household and personal care products, then see Neways they have been around for 20yrs, millions of members, operating via word of mouth only and helping people live healthy, glowing lives.. if u want more info and to sign up message me..
    Supplements are essential.. esp with swine flu out there..!

  9. Are Spring Valley …
    Are Spring Valley vitamins natural or synthetic? I have some of them.

  10. #10
    cliffbrowning84 
    Tuesday, 22. December 2009

    There are several …
    There are several factors in absorbing nutrients that arent fully understood. just like in lifting they may say take this with that because it helps boost their effectiveness. Same with nutrienients. That food had to have the ability to absorb and use the nutrients and when you eat it the same things that help it use say vit. c are going into you to help your body transport and utilize it. Synthetic vitamins become useless with prolonged use and studies say food absorbs more than synthetics

  11. #11
    SleepingGiantsSister 
    Tuesday, 22. December 2009

    1 cup of cooked …
    1 cup of cooked rhubarb has twice the amount of calcium as milk.

  12. #12
    SleepingGiantsSister 
    Tuesday, 22. December 2009

    I’ve taken vitamins …
    I’ve taken vitamins since I was little and I always felt crappy, I’ve recently stopped taking vitamin suppliments and I’ve never felt physically better.

  13. #13
    RaleighTrainer 
    Tuesday, 22. December 2009

    Good Info.
    I …

    Good Info.
    I suggest “The Beautiful Truth” Documentry

  14. #14
    trevortractor 
    Tuesday, 22. December 2009

    my daughter has …
    my daughter has cystic fibrosis and the doctors have her on synthetic vitamin supplements. well not anymore if i have anything to say about it. bumbling idiot doctors and nurses.

  15. #15
    aboss115music 
    Tuesday, 22. December 2009

    Fun fact: oranges …
    Fun fact: oranges are not as rich in Vit C as we think. That is the lobbying of the Orange Industry. Strawberries, papaya, spinach, broccoli, many berries- such as mulberries, and red potatoes have more Vit C.

  16. #16
    aboss115music 
    Tuesday, 22. December 2009

    Where did you …
    Where did you obtain this study from. There is little reason why we need synthetic supplements when nature is full of nutrition. The supplement industry goes way back and has brainwashed the media to thinking we can simply strip nutrients from certain foods to make them taste better, then adding synthetic vitamins to make up for it. There are hundreds of stories.

  17. #17
    OaverevaO 
    Tuesday, 22. December 2009

    Thing to keep in …
    Thing to keep in mind, all bodies are different, maybe some people’s bodies do better with the synthetic stuff than others, person a) absorbs 20% while person b) absorbs 80%, just a thought that came to mind.

  18. #18
    threelittleniglets 
    Tuesday, 22. December 2009

    GOOD 4 U KOKSUKR
    GOOD 4 U KOKSUKR

  19. #19
    threelittleniglets 
    Tuesday, 22. December 2009

    NO, BUT THEY ARE …
    NO, BUT THEY ARE VERY SILLY

  20. #20
    doomguardian 
    Tuesday, 22. December 2009

    There isn’t only …
    There isn’t only one. Majestic Earth Minerals, Evolution supplement.

  21. #21
    doomguardian 
    Tuesday, 22. December 2009

    Cause all the food …
    Cause all the food they have now is processed and healthy food is becoming expensive.

  22. #22
    cambocowboy 
    Tuesday, 22. December 2009

    You keep repeating …
    You keep repeating yourself about natural being better and synthetics being worse, but never explain WHY. The one way you address it is to say that when taking vitamin supplements the body has to pull from the body’s resources to make it complete. Does this mean that taking vitamins will make you vitamin deficient vs. taking no vitamins? That makes no sense.

  23. #23
    lawredward 
    Tuesday, 22. December 2009

    i was woundering if …
    i was woundering if you have tried to research the vitamins by usans. They are all natural and 96% pure. They worked for me when i had a stroke.The doc. said i would be in the wheel chair for the rest of my life. I am symptom and pain free thanks to finding out USANA. Could you give me your insite.

  24. #24
    BestFruitNow 
    Tuesday, 22. December 2009

    Great video, thanks …
    Great video, thanks!!

  25. #25
    Homo321123 
    Tuesday, 22. December 2009

    how about …
    how about flinstones vitamins,are they bad?