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Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59


[youtube CZlVpthaYEs]

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25 Responses

  1. #1
    superamerica1981 
    Thursday, 4. March 2010

    That’s some great …
    That’s some great advice. I really didn’t know canned soup was that bad, but it makes sense now.

  2. #2
    swordfishjon 
    Thursday, 4. March 2010

    @Verhoeven1980 …
    @Verhoeven1980 Bacon legs of her LOL

  3. #3
    Slushplop 
    Thursday, 4. March 2010

    no im not! Its true …
    no im not! Its true though! watch it its quite funny

  4. #4
    ammar4italy 
    Thursday, 4. March 2010


    DUUUUUUUUUUUUUUUUUHHHHHHHHHH!!

  5. #5
    Verhoeven1980 
    Thursday, 4. March 2010

    Bacon 4ever!
    Bacon 4ever!

  6. #6
    meganfox550 
    Thursday, 4. March 2010

    is there a list of …
    is there a list of great foods?

  7. On another note, is …
    On another note, is she from 1990s?? Canned soup these days have low sodium and no trans fat, same with potato chips. All chips have 0 trans fat. Also soda has caffeine? What does? Honestly, it doesn’t matter what you eat, unless you’re being a complete idiot. Eat reasonably and exercise. Problem solved. No need for these “all-knowing” nutritionists.

  8. I can’t believe ppl …
    I can’t believe ppl are actually informed by this. Stupid ppl out there. This is common sense. Plus, her reasoning is wrong in places. Sure, excess sodium can’t be good. But a normal person just excretes them out with no harm to health. Flour has nutrition, it’s called carbohydrates and u need them; Fructose corn syrup is bad cuz it what? “feeling of fullness?” It’s known to cause obesity via insulin resistance.

  9. #9
    Atheismrulez 
    Thursday, 4. March 2010

    Don’t agree on …
    Don’t agree on number one. Soft drinks should be at around 10, to be honest. While they may be high in sugar, they’re not high in sodium and they don’t have that many calories. I think either donuts or cheeseburgers should be #1.

  10. #10
    soki242 
    Thursday, 4. March 2010

    what about cake?
    what about cake?

  11. #11
    Atheismrulez 
    Thursday, 4. March 2010

    I do agree on …
    I do agree on twinkies and the grand majority of things in the list.

  12. #12
    Atheismrulez 
    Thursday, 4. March 2010

    Fuck you.

    Bacon> …
    you.

    Bacon>life.

  13. #13
    2Banarne2 
    Thursday, 4. March 2010

    bleh this list …
    bleh this list sucks, bacon is food for gods!
    and btw, chips is not food so it dosnt even belong on the list.

  14. #14
    blackseedy 
    Thursday, 4. March 2010

    why why why are all …
    why why why are all the hot girls always called Natalie, wheres my peace

  15. #15
    psalm079 
    Thursday, 4. March 2010

    thank you.. very …
    thank you.. very good info!

  16. #16
    johntallen2 
    Thursday, 4. March 2010

    bend over bitch
    bend over bitch

  17. #17
    dsarti1 
    Thursday, 4. March 2010

    mor sodum is ok if …
    mor sodum is ok if you work outside and sweat a lot

  18. #18
    LionGoddess1 
    Thursday, 4. March 2010

    I just have to have …
    I just have to have a sip of anything caffeinated. literally a sip barely enough to fill my mouth and I feel anxious all day long and I’m talking pepsi technically and especially coca cola which is the utmost worst one I could ever drink.. plus they have acid in them which eats your insides out

  19. #19
    LionGoddess1 
    Thursday, 4. March 2010

    omg I so feel …
    omg I so feel terrible after eating lunch meats.. my heart rate picks up noticeably and doesn’t calm down for at least half an hour.

  20. #20
    LionGoddess1 
    Thursday, 4. March 2010

    she forgot high in …
    she forgot high in carbs carbs make fat stick to your bones (not literally) but makes it hard to shed fat.

  21. #21
    aleterra 
    Thursday, 4. March 2010

    what happened to …
    what happened to Natalie? she totally disappeared from youtube, her last video is older than a year ago…. :(

  22. #22
    RockAustinDXtakerRk0 
    Thursday, 4. March 2010

    LONG LIVE BURGER …
    LONG LIVE BURGER KING!

  23. #23
    PrinceZappa 
    Thursday, 4. March 2010

    i totally agree …
    i totally agree with what videogme said. she has three quality holes, all in all a quality 3 course meal :)

  24. #24
    videogme 
    Thursday, 4. March 2010

    This chick’s …
    This chick’s would be in my top 10 BEST foods to eat. I wonder what the nutritional value of her holy hole is.

  25. #25
    IdaSputum 
    Thursday, 4. March 2010

    yr sick
    yr sick