Biotin has been proven to improve the quality of hair and nail growth, but not necessarily the speed of growth. Supplement with 1,000 to 3,000 micrograms of biotin a day to improve nail and hair quality with information from a nutritionist and herbalist in this free video on supplements.
Duration : 0:1:7
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Wednesday, 10. March 2010
how do you feel …
how do you feel about protein powders?
Wednesday, 10. March 2010
Check out …
Check out SoulCysters. It’s a support site for women with PCOS and their partners. I’m sure you’ll find the answer there.
Wednesday, 10. March 2010
Thank you for the …
Thank you for the info
Wednesday, 10. March 2010
@Rockstar4baby
…
@Rockstar4baby
I used GNC brand. But I have had equally good results with regular 3.00 bottles found at the grocery store or local drug store. I don’t think that it really matters. I will say that capsules seem to work better and faster than tablets.
Wednesday, 10. March 2010
which brand should …
which brand should i get…
Wednesday, 10. March 2010
Mmmmm, that’s …
Mmmmm, that’s different. My hair grows more in the wintertime
And, YES, Biotin gives you stronger nails…I use this supplement, and I love it.
Wednesday, 10. March 2010
No…You must use …
No…You must use biotin 5000 mg…
Wednesday, 10. March 2010
how about 5000 a …
how about 5000 a day? is that too much? please answer back
Wednesday, 10. March 2010
biotin works!!!!!!
biotin works!!!!!!
Wednesday, 10. March 2010
Good one…
Good one…
Wednesday, 10. March 2010
can you show me …
can you show me pictures please, of your hair growth?
Wednesday, 10. March 2010
Nah man… I know …
Nah man… I know more than a few people who got sick using Propecia.
It sounds like you just read the wikipedia-page on Propecia without actually consulting with actual patients.
Wednesday, 10. March 2010
WHATEVER YOU DO: …
WHATEVER YOU DO: DON”T GO ON PROPECIA!!!
This drug causes: impotence, edema, rosacea, chronic fatigue and depression!
The worst part: the side-effects are PERMANENT!!! as a result, many men have committed suicide!
If you have hairloss, just use an anti-dandruff shampoo and that’s it!
Don’t destroy your body by going on Finasteride!
Wednesday, 10. March 2010
i just want to say …
i just want to say that yes biotin does work n i have pics to prove it . i lost all my edges due to constanly braiding them for me sewn in weaves . i used the biton supplements for maybe 3 months , believe me i have edges my hair is longer n thicker . i used the 3000mg from gnc please use this
Wednesday, 10. March 2010
Will biotin help …
Will biotin help with hairloss associated with PCOS???
Wednesday, 10. March 2010
I just started …
I just started taking Biotin. 5000 mcgs a day with a thickening oil. I’ve made my first youtube video to document growth and will keep you guys updated. Check me out!
Wednesday, 10. March 2010
thanks for posting …
thanks for posting this
Wednesday, 10. March 2010
hello um does …
hello um does biotin cause any sort of organ problems for young teens? does it cause any sort of blindness or any health problems? thank you =]
Wednesday, 10. March 2010
i have been taking …
i have been taking biotin for about 2 months now. i actually have been taking about 5,000 mg. what type of change should i notice? when should the results start showing?
some people claim that their nails are growing super fast but i haven’t seen that. i also haven’t noticed my hair getting thicker.
Wednesday, 10. March 2010
U dont have to …
U dont have to supplement anything by the way… eat good live good… do your food research on your own. Too much misinformation on the web. 90% of these people still think fluoride is good for your teeth. Who do you believe…. its homework time for you.
Wednesday, 10. March 2010
omega 3 and vit b17 …
omega 3 and vit b17 help hair growth and get rid of grey hair…this is dependent on what crap your eating though. If your a meat eater calcium will be depleted from your urine…something these nutritionist should really be telling you if you want good nails. Not nearly enough info… and could be’s is not a good enough comment. peace
Wednesday, 10. March 2010
for $3 at walmart …
for $3 at walmart !!!!!!!!
Wednesday, 10. March 2010
you can even get it …
you can even get it at walmart
Wednesday, 10. March 2010
Ive been taking …
Ive been taking tablets a day and thats 3 mg
Wednesday, 10. March 2010
hello, if you can …
hello, if you can get back at me i’ll appreciate it,how many pills a day do you take and what mg?