yeah i suppose you could
supplements just speed things up
say i take ecdysterone (legal steroid) and whey protein daily with good diet
ill gain at least twice as u will in the same time without those things
3 Responses
Nutritional Supplements
Nutrition Supplements
Saturday, 31. October 2009
try this site http://freewebs.com/exercise-plans
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol.
He wrote a plan for me a while back and its brilliant.
Its very quick, and i enjoyed the attention lol. Give it a go
Also you don’t have to keep buying as you just mix the program about a bit.
Hope this helps
References :
Saturday, 31. October 2009
yeah i suppose you could
supplements just speed things up
say i take ecdysterone (legal steroid) and whey protein daily with good diet
ill gain at least twice as u will in the same time without those things
References :
Saturday, 31. October 2009
ONLY with good nutrition?
No
You need exercise, some weight training
you need to strengthen the muscles
References :